Life is far too short to let your allergies control you! If you’re among the many people who are experiencing its symptoms, the following guide should help. Here you will receive helpful advice for getting your allergies under control so you can focus on what is important in life.
For safety’s sake, always test a new over-the-counter antihistamine at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
Make sure that you keep your bathroom well-ventilated in order to prevent mold and mildew forming. This sort of allergen likes an environment that is warm and damp. After you shower, use a fan and hang up wet washcloths and towels. If a fan is not available, you can crack a window instead for similar effect.
Think about taking the carpet out of your house. Carpet can be the best place for dead dust mites, pollen and dust to hide. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. That will create a major difference in the number of allergens you breathe in every day. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. These particular allergens thrive in environments that are moist and warm. Keep wet towels and washcloths hung on bars, and turn on a fan after showering. If this isn’t a option, open up a window in order to let fresh air circulate around.
This article has provided you with advice to help you get your allergies under control. Allergies needn’t slow you down when there is so much work that needs to get done and so much fun yet to be had. You can put yourself back in charge by taking action to curtail your allergy symptoms.