If you have a yeast infection, don’t be embarrassed. Millions of people deal with these infections every year. Luckily, they are generally easy to get rid of and most don’t cause long-term issues. Read this article for more information on dealing with yeast infections.
Sweating profusely creates a warm, humid environment. Sweat, warmth and moisture can cause yeast infections to appear. Wear natural fibers such as cotton. This will help you combat the accumulation of moisture. Synthetic fibers, such as Lycra and spandex, should be avoided. These materials are known to house moisture.
The more you sweat, the damper your skin will be. Sweat, warmth and moisture can cause yeast infections to appear. Wear cotton clothing or clothing comprised of other natural fibers. Natural fibers wicks moisture away. You should stay away from synthetic fabrics such Lycra, spandex and nylon. Materials such as these retain moisture.
Do not use douches. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleansing the external skin with gentle soap and water should suffice.
Do not use anything that is scented or irritating. A lot of women use body wash and douches when washing their vaginal area. It will disturb the natural balance of your vagina, making you prone to infection. Using these products makes you susceptible yeast overgrowth. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Avoid using anything scented near your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Also avoid the dyes in colored toilet paper.
Yeast infections need to be treated just as any health problem should. It’s up to you to treat it and beat it. You’ll know the right course to take now that you have finished this article.